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spilled jars of seeds, nuts, and goji berries

5 Facts About Prebiotics

By | prebiotics, Probiotics | No Comments

Although our title might seem like a typo, we really are talking about “prebiotics,” not “probiotics.” A handy tip for remembering the difference between the two is to think of the “e” in “prebiotics” as the “energy” prebiotics provide to the “o” in “probiotics,” the…

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