by peak2staging | Oct 30, 2020 | Health, Uncategorized
Let’s get one thing straight. There is no such thing as a healthy Halloween treat, unless you’re giving our apples. But knowing what you’re putting in your body is half the battle when it comes to eating a well-balanced diet, and most people can’t get through...
by peak2staging | Oct 15, 2020 | dietary supplements, Health, Supplements, Vitamins
Vitamins support various vital systems within our bodies, and they are most effective when we take them with intention. Wide-spread multivitamin manufacturing has been highly valuable to men, women, and children of all ages for this very reason. An all-around approach...
by peak2staging | Sep 30, 2020 | dietary supplements, Health, Supplements
Mapping your genome has become as easy as swabbing your mouth and sending your spit in the mail. A few weeks later, you can find your results online, giving you insight into your predisposition toward certain diseases, your ancestry, and your likelihood of being...
by peak2staging | Sep 18, 2020 | Health
Intuitive eating is the idea that your body knows what’s best for you, and by identifying the difference between physical and emotional hunger, you can take control of your diet rather than letting your diet control you. The idea stems from the fact that your...
by peak2staging | Aug 31, 2020 | dietary supplements, Supplements, Vitamins
The headline says it all. When it comes to essential nutrients, such as vitamin D, vitamin E, fiber, iron, and calcium, most children ages 1 to 3 just aren’t getting enough. In many cases, parents are doing their best to introduce a wholesome diet to their children,...
