You made it to 2022! It’s a new year and that means a new you is on the horizon. Among the most popular resolutions, a renewed dedication to health and fitness is at the top of most of our lists. Nutraceutical manufacturers are all too…
As we get into the holiday season, we’ve all got a little more on our plates, both literally and figuratively. The nation continues to cope with COVID-19, but vaccines have made it possible for families to get together for festive meals and decadent desserts. Eating…
When it comes to beauty and self-expression, hair is likely the first thing you think of after clothes. The media idolizes lush, thick hair as one of the staples of beauty, but not everyone is born with it. And as we age, our hair begins…
Nutraceuticals have grown in popularity over the past decade, highlighting the important tie between whole food nutrition and medicine. By targeting different parts of the body with the nutrients proven to support them, nutraceuticals have shown to support improved health in a variety of ways…
There are thousands of unique species in the probiotic family, and nearly all of them provide some form of nutritional benefit to your body. While some help balance the growth of bacteria in the body, others support digestive and urinary health. But all of these…
As nutrition goes, protein gets a lot of attention for its key role in popular diet trends. After all, adult men need at least 56 grams, while adult women need 46 grams. Protein offers your body unique benefits that help you look and feel better,…
Brain support supplements can provide a unique benefit to your cognitive functions, ranging from your mood to your concentration. With so many of us working from home these days, having the right support for your focus can make it easier to stay productive and attentive…
In many ways, vitamins are the fuel that keeps your body’s core functions moving, growing and maintaining themselves. They are organic compounds that the body doesn’t make on its own, leaving us to rely on supplements, fruits, vegetables and animal byproducts to achieve a healthy…
The stressful events of 2020 and the ongoing pandemic have upturned lives across the globe, particularly here in the United States, where mental health has seen a severe decline. Consumers are turning to supplements as a way to stay healthy and support their body and…
When you choose a supplement to go with your fitness routine, keep your muscles in mind. Having a variety of muscle-healthy vitamins the morning before a workout can prove beneficial to your workout and support your body’s recovery. Muscle growth, coordination and sustained mass can…
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