Probiotics are one of the most important contributors to good gut health. Digestion is a complex process that draws on a variety of nutrients to function smoothly and keep you “regular”. And among the gut-cleaning nutrition that supports digestion, you’re bound to find probiotics, live…
From Burger King to your local bistro, plant-based meats are slowly being added to menus across the country. With strong evidence of red meat’s negative impact on the body, it’s no wonder foodies and families alike are turning to plant-based diets. But it’s not just…
Although our title might seem like a typo, we really are talking about “prebiotics,” not “probiotics.” A handy tip for remembering the difference between the two is to think of the “e” in “prebiotics” as the “energy” prebiotics provide to the “o” in “probiotics,” the…
Our intestine if full of various bacteria which play a significant role in food digestion, absorption of the nutrients and health immune. When, due to some reasons, the amount of these natural probiotic bacteria gets depleted, consumption of external probiotic products becomes necessary. With more…
What are probiotics? Probiotics are bacteria that live inside the digestive tract designed to aid in digestion and promote a healthy immune system. They can also help reduce tech risk of inflammation and autoimmune disorders such as Chron’s disease, Rheumatoid arthritis, etc .We presently understand…
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