by peak2staging | Oct 25, 2021 | Antioxidants, prebiotics, Probiotics
Whether you face infrequent tummy upset or regular IBS, there are a few tried and true methods for reducing irritation in the bowels and smoothing out your digestive flow. Sometimes, it’s a matter of quality intestinal contents, while other times stomach upset...
by peak2staging | Sep 26, 2021 | Antioxidants, Health, Nutraceuticals, prebiotics, Probiotics, Vitamins
From Thanksgiving stuffing to Halloween candy, we often think of fall foods as being rich, sweet and otherwise unhealthy. But some of fall’s staple dishes are made using fresh, seasonal ingredients that pack a nutritious punch. Think of that classic image of a...
by peak2staging | Nov 14, 2020 | Health, prebiotics, Probiotics, Supplements
Probiotics have been heralded as one of the best approaches to keeping a healthy gut, but more and more, studies are showing that high-quality, live culture probiotics have more benefit to your body than simple gut health. The probiotic industry is on a steady...
by peak2staging | Aug 1, 2019 | prebiotics, Probiotics
Although our title might seem like a typo, we really are talking about “prebiotics,” not “probiotics.” A handy tip for remembering the difference between the two is to think of the “e” in “prebiotics” as the “energy” prebiotics provide to the “o” in “probiotics,” the...