Over a year into a global pandemic, it’s no wonder people are thinking about their health and their nutrition in new ways. But in spite of COVID-19, current trends are indicative of significant, long-time changes in consumer interest and awareness in dietary supplements and nutraceuticals….
Notorious for their high levels of sugar, sports drinks offer a special value to fitness enthusiasts that may have sent mixed signals to the general public over the years. While some sport drink manufacturing companies may have shifted their products toward a broader audience, the…
The last thing most people want to do before breakfast is exercise, especially the kind that gets you on the floor where you might have a hard time standing up again. But waking up your muscles with a daily stretching and strength routine not only…
Nutritional product manufacturing lends itself to all forms of capsules, liquids, powders, and much more. The human body comes in all shapes and sizes, so why shouldn’t your dietary supplement? Not to mention, everyone’s body is a little different, which means the form that works…
By nature, vegan diets tend to lack essential nutrients that meat and other animal byproducts usually provide the body. Whether your veganism is by choice or for dietary reasons, there are certain vitamins and minerals that should be supplemented to ensure your diet has sufficient…
At some point in their lives, most people have had issues falling asleep and staying asleep. Historically, some have tried warm milk or a shot of whiskey, but at the end of the day, being able to turn off and drift to sleep comes down…
As we approach 2021, many of us are feeling drained from holiday festivities, from a hectic year, and from the day-to-day struggles of our work, school, and home lives. It can be difficult to get out of bed in the morning, and sometimes, the whole…
Just because you have a full belly and you’re ready for a post-dinner nap doesn’t necessarily mean you’ve broken your diet. In fact, there are many ways to have a healthier Thanksgiving dinner. In general, a traditional Thanksgiving meal isn’t as bad for you as…
Probiotics have been heralded as one of the best approaches to keeping a healthy gut, but more and more, studies are showing that high-quality, live culture probiotics have more benefit to your body than simple gut health. The probiotic industry is on a steady incline….
Let’s get one thing straight. There is no such thing as a healthy Halloween treat, unless you’re giving our apples. But knowing what you’re putting in your body is half the battle when it comes to eating a well-balanced diet, and most people can’t get…
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