One of the best summer activities out there is a good old fashioned picnic. Picnics combine a bit of exercise, healthy nutrition and the relaxing ambience of nature to create the perfect summer vibe...
PEAK NUTRITIONAL PRODUCTS | BLOG
Our team has expert knowledge of vitamins, supplements, and other nutraceuticals, and they love to dispense that expertise on our nutraceutical supplements blog! Check out these valuable resources to learn more, whether you’re a consumer wondering ‘what are nutraceuticals?’ or a brand looking for trends in the health industry, you’ll love our blog. Our experts answer questions such as: Do vitamins expire? What is cGMP? And more! If you’re still curious about general supplement formulation questions, visit our FAQ page to learn more.
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5 Most Nutritious Late-Night Snacks
Sometimes you find yourself hungry for a snack late at night, but one of the core rules of dieting is to cut out the late-night snacking. But what if there was a way to satisfy those cravings...
Top 3 Vitamins to Add to Your Daily Routine
As we dig into our diet and exercise routines in the new year, it’s important to keep in mind that in order to build your body and achieve your desired result, you need to make sure your putting the...
Making a New Year’s Fitness Resolution That Sticks
You made it to 2022! It’s a new year and that means a new you is on the horizon. Among the most popular resolutions, a renewed dedication to health and fitness is at the top of most of our lists....
Top Nutritional Benefits of Different Types of Tea
Sometimes tea gets a bad rep as a hot drink with few benefits, usually due to the fact that we often classify it as a replacement for coffee. It’s secondary to the energizing power of coffee, right?...
3 Things to Think About When It Comes to Portion Control
As we get into the holiday season, we’ve all got a little more on our plates, both literally and figuratively. The nation continues to cope with COVID-19, but vaccines have made it possible for...
Nutritional Tips for Taking Care of Your Hair
When it comes to beauty and self-expression, hair is likely the first thing you think of after clothes. The media idolizes lush, thick hair as one of the staples of beauty, but not everyone is born...
3 Changes to Make for a Happier Tummy
Whether you face infrequent tummy upset or regular IBS, there are a few tried and true methods for reducing irritation in the bowels and smoothing out your digestive flow. Sometimes, it's a matter...
What are Nutraceuticals?
Nutraceuticals have grown in popularity over the past decade, highlighting the important tie between whole food nutrition and medicine. By targeting different parts of the body with the nutrients...
Is “Eat the Rainbow” Good Nutrition Advice?
In a word, yes! But there is more to it than that. Whole foods of different colors provide us with different vitamins and minerals and affect our bodies in a variety of ways. That’s why it’s...
Top 4 Healthy Fall Foods to Celebrate Your Body and the Season
From Thanksgiving stuffing to Halloween candy, we often think of fall foods as being rich, sweet and otherwise unhealthy. But some of fall’s staple dishes are made using fresh, seasonal ingredients...
Simple and Effective Nutrition Practices to Keep You Feeling Great
Life is more hectic than usual these days, and while staying healthy and fit is still at the top of mind, it can be hard to keep up. When we drop our nutritional practices, it can be hard to pick...